The goal is to curate mental health therapies that center you.

-Sophia Jelsma, LCSW

Therapy Atlas provides clients with a space for open dialogue and equips them with tools to work towards mental wellbeing.

By implementing a non-judgmental approach to human struggles, we uplift our clients to make decisions for themselves. Here’s some values we’ll uphold while working with you:

About us

    • We ensure that your experiences are kept confidential. This is the basis for effective therapy and what distinguishes us as professional helpers.

    • We want you to understand the care you’re receiving in sessions. We break down evidence-based interventions like CBT, DBT, and EMDR into actionable steps.

    • We offer comprehensive care and collaborate with anyone important to your wellbeing. If interested, we will work with your other healthcare providers to ensure you get the support you deserve.